I picked up on this article a couple of weeks ago on 5 things to do every day for success (here). Its not the only time I've seen the first recommendation of such an article to be "get up 30 minutes early" as a way to get ahead on the day's events.
In principle I agree with this but have you actually tried it? Very few people are sure will be able to sustain such a change. But that's because they are missing the obvious. They expect to take that extra 30 minutes without giving something in return to restore the balance.
Here's the trick, balance it out by going to bed 30 minutes early. That's the first thing to do.
Please see my website at www.managingforthefirsttime.com for more techniques, tips and advice on this topic and others.
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